Thursday, August 9, 2012

And so, for one 1/2 hour, I don't feel guilty for not working out...


Inspired, I did some sit-ups and "plank pose" then walked to the nearby gym: completed 7.7 miles on a bike in 30 minutes. I have no idea where that falls on the good/bad scale, but apparently I burned 200 calories, plus it got my heartrate up for an extended period. Then I walked the neighborhood (15 minutes) I'm gonna say it: winning. ;)
(Say the following outloud in a movie announcer voice. Because we're cool)
This shall be the beginning of a new era of fitness!

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